The Birthing Room
The Birthing Room seeks to empower parents through evidence-based education about pregnancy, childbirth and parenting.
The Birthing Room News Feed:
The Birthing Room team would like to wish you all a safe and joyous Christmas. In amongst all the craziness of the season, may you have time to slow down, be fully present, and enjoy the gift that your little ones truly are. May your Christmas be abundant in smiles, laughter, and sunshine as you share life and love in your community.
WHAT TO EAT DURING LABOUR??? This is a common question that is brought up in The Birthing Room's Antenatal Classes. And the first thoughts of participants are not always that appealing... Something from a vending machine... A soggy old sandwich that's been growing warm in your birth bag... And Dad, no! You cannot wander down to the local cafe for some kai, this is YOUR BIRTH TOO!
The real answer is much simpler. THIS IS A BIRTH-DAY. Literally. And you wouldn't leave a birthday party to get some food, nor bust out your soggy sammy. And so I encourage all birthing families to pack a birthday party hamper! No matter whether you are planning to birth at home, at a birthing unit, or at hospital, this is something that will be well utilised. However, the most important thing to know is that all the food should be nourishing. Some births are super speedy and require a huge hit of energy in a short space of time. Others are a gentle entrance into the world which require sustained energy on both the part of Mum and Dad (and your midwife if you've thought about adding something in the hamper for her/him too!). And remember, whatever Mum eats is what baby eats, and you would never think about giving baby a sugar filled energy drink!
So instead of pulling out sugar loaded liquid to help the incredible warrior Mama welcome her infant into the world, why not dig into some of Tender Loving Cacao's delectable chocolate?! I think this is the ultimate end of labour food, just the perfect thing to eat as Mum begins to breath baby out into the world. Free of refined sugar, vegan, raw, organic and gluten free, Tender Loving Cacao is guaranteed to be nourishing for both Mum and Dad, as well as their beautiful womb baby.
Get some Tender Loving Cacao for your birth bag here: Tender Loving Cacao
The Nappy Lady is coming to North Canterbury! The Birthing Room is excited to announce we are hosting The Nappy Lady's Waste Free Parenting Workshop in Pegasus on September 17th, in partnership with the Waimakariri District Council. This is a humorous, entertaining and inspirational seminar full of tips and ideas around ways you can minimise waste at home especially with children in the home. The best news is that you receive a pack for attending this workshop. The 'Waste Free Parenting Pack' includes cloth nappies and other waste minimisation products worth $100 which is great if you have babies in nappies in the home.
Who should attend this workshop?
- Parents to be.
- Parents with children in the home.
- Anyone interested in reducing waste in the home.
Includes afternoon tea provided by The Birth Connection.
The Birthing Room is delighted to announce we now stock MilkPads! Locally made, eco-friendly products that help make your breastfeeding journey a little bit easier. MilkPads have reusable breast pads for light, medium and heavy leakage (covering both your day and night time needs), and for small to large breast sizes. If you are not sure where to start, why not try a MilkPads Starter Pack? You can check out all your choices at The Birthing Room's Facebook shop, while our website shop is currently being built behind the scenes. Happy shopping! The Birthing Room's Facebook Shop