WORLD CLASS ANTENATAL SESSIONS IN NEW ZEALAND

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Attending a group antenatal class over many weeks is difficult for a lot of New Zealand parents to be. These classes are often not tailored to suit working parents to be with busy schedules, those who are expecting another baby, single mums, high profile New Zealanders, immigrants, or those with transport issues. That's why The Birthing Room Private Antenatal Sessions are tailored to offer more than your regular antenatal course.

We offer:

  • Individualised sessions that can be done in the comfort of your own home, at our North Canterbury base, or via Skype/Google Hangouts.
  • The opportunity to do Private Antenatal Sessions on your own, as a couple, or with your whānau (family). This means that whoever you are choosing to support you during your birth and afterwards can attend with you so you share the same knowledge.
  • The choice of topics ranging from conception to care of baby. Specific topics for your situation can also be chosen, such as multiple birth or pregnancy diabetes. This ensures you are only covering the topics which are relevant to you.

To find out more click here

To book your Private Antenatal Sessions with The Birthing Room contact us here

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TENDER LOVING CACAO… The ultimate birth booster?

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WHAT TO EAT DURING LABOUR??? This is a common question that is brought up in The Birthing Room's Antenatal Classes. And the first thoughts of participants are not always that appealing... Something from a vending machine... A soggy old sandwich that's been growing warm in your birth bag... And Dad, no! You cannot wander down to the local cafe for some kai, this is YOUR BIRTH TOO!

The real answer is much simpler. THIS IS A BIRTH-DAY. Literally. And you wouldn't leave a birthday party to get some food, nor bust out your soggy sammy. And so I encourage all birthing families to pack a birthday party hamper! No matter whether you are planning to birth at home, at a birthing unit, or at hospital, this is something that will be well utilised. However, the most important thing to know is that all the food should be nourishing. Some births are super speedy and require a huge hit of energy in a short space of time. Others are a gentle entrance into the world which require sustained energy on both the part of Mum and Dad (and your midwife if you've thought about adding something in the hamper for her/him too!). And remember, whatever Mum eats is what baby eats, and you would never think about giving baby a sugar filled energy drink!

So instead of pulling out sugar loaded liquid to help the incredible warrior Mama welcome her infant into the world, why not dig into some of Tender Loving Cacao's delectable chocolate?! I think this is the ultimate end of labour food, just the perfect thing to eat as Mum begins to breath baby out into the world. Free of refined sugar, vegan, raw, organic and gluten free, Tender Loving Cacao is guaranteed to be nourishing for both Mum and Dad, as well as their beautiful womb baby.

Get some Tender Loving Cacao for your birth bag here: Tender Loving Cacao

 

WIN A FREE ANTENATAL CLASS WITH THE BIRTHING ROOM!

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Are you expecting another baby in 2016? In New Zealand the sad reality is that many people have experienced a birth that left them feeling disappointed, disrespected, with lack of confidence in their body, and with physical or emotional hurt. Both Mum and Dad can be left feeling traumatised. The Birthing Room believes that everyone is entitled to a birth that makes them feel empowered, respected, loved, confident, and listened to. And this does not depend on whether or not everything went smoothly. So we'd like to give more people an opportunity to have an empowered birth!

To receive a chance to win your place in The Birthing Room's November 2016 antenatal courses in Christchurch or North Canterbury all you need to do is comment on our post, telling us which November course you'd like to attend, and then share the post on your timeline. It's that easy! The Birthing Room Facebook Page Sharing our Facebook competition with your friends and family who are expecting also gives them the opportunity to have a positive birth experience. Happy entering!

To check out our up coming antenatal courses CLICK HERE

Terms and conditions of entry

The Birthing Room will be giving away one place in each of The Birthing Room's BirthWorks antenatal courses in 2016. This includes both Canterbury and North Canterbury courses.

The prize applies to BirthWorks classes only. It does not include BabyCalm, The Birthing Room Online Classes, or The Birthing Room workshops or conferences.

Entries are limited to those who are expecting another baby. This includes families who have had a baby over 20wks of pregnancy who has passed away and do not have any other children.

To enter you must be a resident in Canterbury, or willing to make your own way to the course. The prize does not include flights, accommodation, or travel costs.

The prize is not redeemable for cash, and cannot be transferred to another person. The prize is not transferable to another antenatal course with The Birthing Room, it will apply to the course won only.

The prize winner's name and photograph, and that of their partner can be used on The Birthing Room website and in their newsletters for promotional and advertising purposes, only in relation to the competition won.

The prize must be claimed by the winner within 10 days of announcement, or the prize winner will be redrawn. The winner will be announced on both Facebook and The Birthing Room's website.

Good luck!

THE BIRTHING ROOM ANTENATAL CLASSES: Where knowledge is born

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A person is more than just a physical being. He or she is also made up of the spiritual and emotional, and is designed to be part of community. So antenatal classes should be catered to all of these parts of a person, or much potential for learning is lost.

This week started with a fantastic night of Hornby antenatal classes, whose group is halfway through their course. It was a really fun night looking at what spiritual, emotional and physical things can provide comfort in labour. The next day we began another awesome course of antenatal classes in Christchurch at the Fendalton Plunket Rooms. 9 beautiful families had the opportunity to get to know each other, express their deepest fears about childbirth, look at the influence of society and media on our beliefs about childbirth, talk about the importance of having a midwife or obstetrician who shares their birth philosophy, and learn about the importance of pregnancy and postnatal exercise.

And now this week is finishing with the last day of our North Canterbury antenatal classes. We are so privileged to have a couple coming with their new baby to share about their experience of pregnancy, birth and parenting. And then BabyCalm will be held in North Canterbury this afternoon. Such a fantastic day ahead!

If you'd like to know more about registering for The Birthing Room's 2016 antenatal classes CLICK HERE